WHAT CAN COMMUNICATION DO FOR ME?
Communication can help you connect with others, express what you really mean, navigate challenging situations, and build better relationships at home and work.
Benefits of communicating effectively:
*Building trust
*Providing clarity and direction
*creates better relationships
*promotes team building
*improves engagement.
Communication is a vital life skill for self-concept. Not being able to ask what you need, can affect how you are able to help others.
WHAT DOES IT MEAN TO HAVE THIS DISORDER?
The Panic disorder is associated with anxiety. It causes feelings of terror without there actually being any real danger. A very common symptom is having fast heart rate, however there is more listed below.
PANIC DISORDERS SHOULD GET TREATED:
Avoiding the signs of panic and anxiety can lead to further complications if not treated such as: Depression, increased risk for suicide, phobias, decreased focus in a work environment.
According to mentalhelp.net:
About 1.7 percent of the adult U.S. population ages 18 to 54—approximately 2.4 million Americans—has panic disorder in a given year. Women are twice as likely as men to develop panic disorder. Panic disorder typically strikes in young adulthood.
Therapy is a great way to learn how to cope with the behavior and understand the panic disorder more. Start Here:
Symptoms consist of:
*hallucinations
*disorganized thinking
*delusions
*Unusual behavior
C A U S E:
Although, the cause of Schizophrenia is unknown, genetics, environment and psychological factors definitely plays a role.
HOW CAN DEALING WITH SOMEONE SCHIZOPHRENIC AFFECT A HOUSEHOLD?
Handling a Schizophrenic person can be a 24/7 job, it is important to be aware that it can cause emotional distress and disruption when being the caregiver. Being aware of mental status is crucial to ensure your health is being maintained.
HOW CAN I GET HELP WITH THIS?
If you or someone you know is struggling with this, counseling is always available. As well as, family therapy.
At Star Point, we are currently offering online and over the phone counseling in Tallahassee, Orlando, Jacksonville, and Gainesville, Florida!
Postpartum Depression is a serious mental health concern that most often affects mothers within the first year after the baby’s birth. Though it most often affects the parent who has given birth, it can affect any new parent.
Symptoms of Postpartum:
*Fatigue
*stressed
*anxiety
*low mood
Extreme postpartum could lead to hallucinations.
DIFFERENCE BETWEEN BABY BLUE’S & POSTPARTUM DEPRESSION
Baby blues is most likely to occur however, the symptoms are moderate compared to postpartum depression. They are treatment for both, such as counseling.
BABY BLUE SYMPTOMS: Mild to moderate
*sadness
*stress
*loneliness
*weepiness
If someone you know is battling with depression, counseling can potentially be beneficial. At Star Point Counseling Center in Tampa, FL and Brandon, FL we are currently offering online and over the phone counseling in Tallahassee, Orlando, Jacksonville, and Gainesville, Florida!
NEED HELP COPING WITH DIVORCE OR ON HOW TO SAVE IT?
A great way to help a child(s) cope with the stress is by signing them up for afterschool small groups that gives them a chance to feel like they are not alone. Another way to bring family closer, is by family counseling. Family counseling can help one address the needs and reshape relationships.
At Star Point Counseling Center in Tampa, FL and Brandon, FL we currently are offering online and over the phone counseling in Tallahassee, Orlando, Jacksonville, and Gainesville, Florida!
Have you ever needed a place where you can express yourself without feeling pressured?
Well, At Star Point Counseling Center in Tampa, FL and Brandon, FL we are currently offering online and over the phone counseling in Tallahassee, Orlando, Jacksonville, and Gainesville, Florida.
Suicide is not an easy topic to discuss for most, however, it is necessary to be aware of:
*Agressive behavior
*Dramatic Mood Swings
*Social Withdrawals
*Making threats to self and or others
*Consistently talking about death
IT IS NEVER TOO LATE TO GET HELP!
WHAT COULD INCREASE THE RISK OF SUICIDE?
_Any form of Abuse
_Not getting help or support
_Isolation
_Depression
Making lifestyle changes, such as going to therapy is a great place to start. You are not alone.
Building trust in relationships is something that has to be done on a daily basis. It will not happen over night and with patience, it can form stronger and healthier bonds.
Trust is the foundation of a relationship. Without it working together and communicating may seem impossible to achieve.
In order to build this foundation compromise will most likely need to take place. Listed below are a few examples:
*BE WILLING to give in a relationship as well as receive.
*GIVE each other RESPECT
*EXPRESS your FEELINGS– it is never good to bottle up emotions for it can become a burden and affect daily life.
“TRUST STARTS WITH TRUTH AND ENDS WITH TRUTH”
— Santosh Kalwar
At Star Point Counseling Center in Tampa, FL and Brandon, FL we are currently offering online and over the phone counseling in Tallahassee, Orlando, Jacksonville, and Gainesville, Florida!
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It is NEVER TO LATE to make change. Family should work as a unit, not against each other.
At times it can be hard to see eye to eye, however, if you notice one person is suffering- it is important to help uplift and handle the situation in the best way possible. No family is perfect, but with patience and effort, that peace could be met soon.
WAYS TO IMPROVE RELATIONSHIPS:
*Encourage emotions
*Acknowledge one’s feelings
*Build each other up
*Have clear communication
STILL NOTICING ISSUES?
At Star Point Counseling Center in Tampa, FL and Brandon, FL we are currently offering online and over the phone counseling in Tallahassee, Orlando, Jacksonville, and Gainesville, Florida!
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Have you ever experienced a sense of loss? Grief is a natural feeling and should not be bottled up. There are different types of grief one may deal with:
Any grief experienced for longer than 12 months could potentially be considered as complicated grief.
Complicated grief is unhealthy and can interfere with daily life routine. The list below are examples of how complicated grief can take a toll.
It is crucial to be aware of changes in ones behavior and should look for signs & symptoms of
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