Blue Monday

If you were not already aware, this past Monday is known as Blue Monday, noted to be the most depressing day of the year. Blue Monday is a relatively new theory proposed by a UK psychologist based on a mathematical formula (Blue Monday). This day is calculated to be the most depressing day of the year due to failed New Year’s resolutions, winter weather, and holiday bills. If you are feeling blue or need help getting back on your feet please visit or call 813-244-1251 to make an appointment

Is today ‘Blue Monday?’ (n.d.). Retrieved January 22, 2015, from


Premarital Counseling

When you get engaged people usually start planning the big day. When planning your wedding do not forget to also plan for your marriage. Your wedding is for one day, your marriage is a much longer commitment. Seek premarital counseling in order to learn how to better communicate with your partner and how to cope with unexpected stressors.

Seeking therapy early can help prevent future communication and relationship difficulties. Visit to learn more or call 813-244-1251 to schedule an appointment.

It’s a New Year

Happy New Year from Star Point Counseling Center!

Star Point Counseling Center wishes you a very happy new year. The new year brings new starts and new stresses. If you at any time feel overwhelmed please feel free to visit or call 813-244-1251 to make an appointment.