National Childrens Mental Health Awareness Week

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On top of May being named National Mental Health Awareness Month, the week of May 5th through May 11th is National Childrens Mental Health Awareness Week. Millions of American children suffer from Mental Health Disorders that include Attention Deficit Hyperactivity Disorder (ADHD), Depression, Anxiety, Oppositional Defiant Disorder (ODD), Autism, Bipolar Disorder, and even Schizophrenia, just to name a few.These disorders are sometimes even co-occuring, where more than one exists within a given child. These illnesses are real and effect children in many aspects of life from school, to home, to recreational activities. The Center for Disease Control, or CDC, estimates that somewhere between 3% to 7% of children who are of school age suffer from ADHD, but recent studies are suggesting even higher amounts in the range of 5% to 15%. The National Institute of Mental Health (NIMH) reports that about 11% of the population of kids age 13-18 have experienced Major Depressive Disorder (MDD) and/or Dysthymic Disorder.

With these astounding statistics it is important that at least a week of the year be set aside for awareness of these serious issues. Environment, parenting deficits, and lack of knowledge may also be factors that perpetuate and exacerbate some of these issues. Without knowledge of how to handle a child with a mental health issues, parents, caretakers, and the community could be adding to the problem, even with their good intentions. It is extremely important that we all make ourselves more prepared to handle and help children with mental health disorders, as well as other children who are having a hard time coping with life in general. For additional information please click the link below
http://awarenessweek.ffcmh.org/

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Power Struggles in Relationships

Often times couples come to therapy with the notion that their problems can be fixed by the therapist telling them what to do. Sometimes people ask for these all important “tools” that will magically save the relationship from the downward spiral it is taking. Arguments ensue over when something happened, or even how a conversation went down providing a power struggle that MUST include “someone winning and someone giving up” (note the quotations as a sign of sarcasm*). Is this really true, however? Do all struggles and conflict have to end with one person holding the proclaimed whip?

According to author Peter Granger, the power struggle does not have to end with an unhealthy argument where we are expecting to take from the other person. But rather this conflict can be seen as an opportunity for the couple to learn and grow. Is having your way really the most important thing? Or, can we look at giving what we may not be receiving?

Want to learn more? Call Star Point Counseling for an appointment today and learn how you can enhance your romantic relationship. 813-244-1251 We have two convenient locations to better help you in Brandon and Tampa Fl.

Meet Our Clinical Director!

Here is a little information about our Clinical Director and Co-founder Clarissa Crystal-Belle.
Clarissa Crystal-Belle Licensed Mental Health Counselor (LMHC), is co-founder and the Executive Clinical Director at Star Point Counseling Center. She has over 20 years of clinical therapy experience and has been a Licensed Mental Health Counselor (LMHC) since 1997.

Clarissa has extensive experience providing counseling and therapy for children, teens, individuals, couples and families. She has helped many people with issues of depression, stress, anxiety, relationships, marriage and family dynamic issues, separation and divorce, grief and loss, parenting skills, PTSD, repeated negative behavior as well as addictions. Please visit our website for more information at http://www.starpointcounselingtampa.com

Feeling Overwhelmed?

Whether you are the owner, manager, supervisor or supervisee, the workplace can be a major source of mental, emotional, and physical distress. At Star Point Counseling Center, we can help you find out how you can maximize the productivity of yourself and others and explore techniques that are competitive, congenial, and creative for the workplace environment. We will guide you to learn and practice team building skills as well as help you to explore professional development, advancement strategies, and education or career opportunities.

Call and make an appointment today!