When parents are able to create and maintain a strong parenting alliance after separation, children have a secure base to depend on while they grow. Some families are able to easily maintain a strong alliance after separation and others need support to create or regain a stable co-parenting relationship.
Through Co-Parenting Counseling you can reduce troubling symptoms and create positive change in your life. You’ll begin to identify what isn’t working and the effects these patterns are having on your relationships, mood, and productivity.
Parents seek co-parent consultation at all stages of post-separation parenting. Some parents come in before separation to explore how to separate in a way that best supports their children’s needs. Others have been co-parenting for a while and want to strengthen their co-parent alliance, improve communication and decision-making, or reduce children’s exposure to unresolved conflict.
Call or Text us at Star Point Counseling Center. We have offices in Tampa and Brandon and can work around your busy schedule. We can be reached at (813) 244-1251. We are also online at:
Usually after a divorce the last thing you want to do is deal with your ex and communication between the both of you seems impossible. But the best thing you can do for your child is try to have an amicable relationship with your ex, and taking the time to do this will make co-parenting much easier in the long run.
Here are some tips for co-parenting after divorce:
Don’t let feelings rule your behavior. Emotions can get the best of even the most rational individual. Vent your emotions to a friend, family member, or even a counselor. Keep your children hearing from these conversations, they do not need to hear bad things about the other parent.
Mind your tone. To reduce the risk of instigating an argument, keep a professional tone as if you were talking to a colleague. Also, when you are trying to ask the co-parent for something make sure you are asking and just telling them what you want.
Stay in touch. It is important not to ignore one another when trying tocbuild a more positive, working co-parent relationship. Make a plan to consistently stay in touch with each other about your child. This helps both of you to stay on the same page when it comes to how you are parenting your child, and makes dealing with each other easier if you are used to talking.
Keep your child out of the middle. Your child’s well being should be the center of your focus, but do not put them in the middle of your issues. Do not make your child the messenger or middle man, and don’t make them feel as if they have to choose between the both of you.
Co-parenting after divorce can be hard, but it can be done. If you find yourself hitting a dead end when it comes to co-parenting with your ex, we can help you. Counseling allows parents to discuss what is in the best interest of the child in a neutral environment and to get input and advice from a professional who has experience working with children and families of divorce.
Visit our website for more information on how we can help you with co-parenting!
Star Point Counseling would like to welcome Farida Stino, Suzanne Stokes, LMHC, and Bob Scarff LMHC, to our wonderful team of therapists and interns. Farida is now taking appointments at both the Brandon and Tampa locations. Suzanne is taking appointments at the Tampa location. And Bob is available on Saturdays in Brandon. These guys bring great experience and knowledge to the counseling team and we are so happy to now have them on board!
Our team of dedicated therapists work hard to help you live the life you deserve. Our combined knowledge and experience covers areas of Parenting, Family Dynamics, Alternative Lifestyles, Anxiety, Depression and other Mood Disorders, Grief and Loss, Couples Issues, Separation and Divorce, Teenage Struggles, Phase of Life Challenges, Military Lifestyles, and many others. We also accept most major insurance providers, and may be able to offer sessions on a sliding fee scale based on your income. Call Sam to make an appointment today! 813-244-1251 or check out our website for more information: http://www.starpointcounselingtampa.com
Are you feeling invisible, powerless, lost or devalued? Is your family life, work, or other internal or external pressures destroying the love you once felt and expressed in your relationship? Are you or your partner saying the love is there but the feelings of being “in love” are gone?
At Star Point Counseling Center, we are here to provide you with the tools and strategies that have saved countless relationships from estrangement, separation, and divorce. Call us today to schedule an appointment with our counselors. We are here to help you improve yourself and your relationship.